$109.00
$99.00
Availability: 8 In Stock
Sku: 010-12520-00
Garmin

Computes and Transmits Meaningful Data

  • Computes and sends 6 running dynamics metrics to your compatible device¹
  • Battery life: replaceable battery lasts up to 1 year (assuming 1 hour daily use)
  • Automatically turns itself on and off
  • Tiny size: at less than 0.5 ounces, you’ll forget it’s there
  • Compatible devices connect² with the Garmin Connect™ Mobile app to automatically sync your data and connect with others

Train Hard, Run Free

The Running Dynamics Pod easily clips onto your waistband to measure the running dynamics you need to beat yesterday. It gives you the option to run without a heart rate monitor chest strap. Once paired with your compatible smartwatch¹, just clip it to the back and center of your waistband and start your run.

Review Your Form

View and analyze important running metrics such as your cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio. These biomechanical measurements can help you understand your running form so you can perform better on race day.

How It Works

The Running Dynamics Pod has an accelerometer in the module that measures torso movement to calculate these 6 running metrics:

  • Cadence is the number of steps per minute. It displays the total steps (right and left combined).
  • Ground contact time balance displays the left/right balance of your ground contact time while running. It displays a percentage. For example, 53.2 with an arrow pointing left or right.
  • Stride length is the length of your stride from 1 footfall to the next. It is measured in meters.
  • Vertical oscillation is your bounce while running. It displays the vertical motion of your torso, measured in centimeters for each step.
  • Vertical ratio is the ratio of vertical oscillation to stride length. It displays a percentage. A lower number typically indicates better running form.
  • Ground contact time is the amount of time in each step that you spend on the ground while running. It is measured in milliseconds.

Specs

Physical Specifications

  • Unit dimensions (pod in clip): 1.5" x 0.9" x 0.8" (37.6 mm x 23.2 mm x 19.2 mm)
  • Weight: 12.0 g
  • Battery life: 1 year (assuming 1 hour per day of use)
  • Battery type: CR1632 (user-replaceable)
  • Water rating: IPX7

Additional

  • ANT+® connectivity

In the Box

  • Running Dynamics Pod
  • Manuals

Compatible Devices

  • fēnix® 5
  • fēnix® 5S
  • fēnix® 5X
  • fēnix® Chronos
  • Forerunner® 735XT
  • Forerunner® 935

Customer Reviews

Based on 7 reviews Write a review

Free Shipping for orders over $80*

At Sports Watches Australia you’ll receive:

Orders over $80

  • Free Australia Post standard eParcel shipping with online tracking for all orders over $80*.
  • Upgrade to eParel Express Post Shipping with online tracking for $12.00.

     

    Orders under $80

    • Australia Post standard eParcel shipping with online tracking for all orders under $80.00 for $9.00*.
    • Upgrade to eParcel Express Shipping with online tracking for $12.00.

     

    Signature on Delivery

    To ensure safe delivery of your order, you will be required to sign for your parcel. We suggest providing a delivery address where someone will be available to accept your parcel during business hours such as a business address if you are not going to be home. 

    If the value of your parcel is less than $400 you may nominate for the parcel to be left in a safe location at your address, however, delivery will be at your risk once we have dispatched your order. All orders over $400 must be signed for upon delivery.

    If you are not available when your parcel is delivered, a calling card will be left to let you know where to collect your parcel, typically the local post office.

    Delivery Area

    We ship our range of products to all corners of Australia using Australia Post and Toll IPEC Road Freight.  You’ll be provided with a tracking number for your order so you can see the progress of your delivery.

    Most products can be shipped to street addresses and PO Boxes with the exception of some heavy and/or large items from the fitness equipment category.

    Please note, we do not ship outside of Australia.

    Delivery Timeframes

    Once your order has been shipped, typically within 48 hours, your order will be delivered with these approximate timeframes:

     

    Standard eParcel Shipping

    Express eParcel Shipping

    Toll Road Freight

    Melbourne

    1-2 Business Days

    Next Day Delivery

    2 Business Days

    Regional Victoria

    3-4 Business Days

    Next Day Delivery

    2 Business Days

    Adelaide, Canberra, Sydney

    2-3 Business Days

    Next Day Delivery

    2 Business Days

    Regional SA, ACT, NSW

    3-5 Business Days

    Check Express Network below

    3-4 Business Days

    Brisbane

    3-4 Business Days

    Next Day Delivery

    3 Business Days

    Regional QLD

    3-7 Business Days

    Check Express Network below

    4-6 Business Days

    Hobart, Launceston

    3-4 Business Days

    Next Day Delivery

    4-5 Business Days

    Regional TAS

    3-4 Business Days

    Faster than standard

    4-5 Business Days

    Perth

    5-6 Business Days

    CBD - Next Day Delivery

    5 Business Days

    Perth Metro

    5-6 Business Days

    Faster than standard

    5 Business Days

    Regional WA

    7-10 Business Days

    Faster than standard

    6-8 Business Days

    NT

    5-10 Business Days

    Faster than standard

    6-8 Business Days

     

    Australia Post - Express Post Next Day Delivery Network (from Melbourne)

    The Express Post network covers 80% of Australian business addresses, private addresses and Post Office boxes. If your item is for an address outside this network, Australia Post will use the fastest possible transport links, but it won't be covered by the Next Day Guarantee. 

    State 

    Location

    Postcode range(s)

    ACT & NSW 

    Canberra

    0200-0250; 2600-2639; 2900-2920

    Sydney and suburbs

    1000-1404; 1411-1920; 2000-2249; 2555-2574; 2740-2786 

    Gosford Region

    2250-2263 

    Newcastle 

    2264-2310 

    Wollongong Area

    2500-2530

    VIC

    All locations in Victoria

    Albury / Lavington

    3000-3999‡; 8000-8999‡

    2640-2641; 2708

    QLD

    Brisbane 

    4000-4209 

    Gold Coast 

    2484-2490; 4210-4299; 9726; 9728; 9729 

    Booval/Ipswich Areas 

    4300-4305 

    City of Toowoomba 

    4350; 4352* 

    Strathpine/Caboolture 

    4500-4510; 4520 

    Sunshine Coast Areas 

    4550-4601 

    Maryborough City 

    4650# 

    Hervey Bay City 

    4655# 

    Bundaberg City

    4670#

    SA 

    Adelaide

    5000-5199; 5800-5999

    TAS 

    Hobart area

    7000-7019; 7050-7053; 7055; 7172#; 7892 

    Launceston 

    7248-7325 

    Perth CBD

    Perth CBD

    6000-6005; 6800-6899

    # Service guaranteed in townships only in these postcodes

    * Service guaranteed to Mail Centre Post Office Boxes only

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